On Balance Studio - Sessions*
Providing instruction in the Pilates Method and certifying center for the Physicalmind Institute.
- Classes are 1 hour in length and taught by certified instructors.
- A one-on-one evaluation is recommended before joining any group classes.
- Mats, bands, magic circles, balls and foam rolls will be provided.
- Classes are limited in size and by appointment only.
- A 24 hour notice for cancellations is required or the full class fee will be charged.
- Form fitting workout clothes are preferred for better assistance.
Rates
Private One-on-One Sessions:
|
Director |
Staff Instructor |
Associate Instructor |
| Evaluation / Single Classes |
$ 75 |
$ 70 |
$ 60 |
| 10 Classes |
$700 |
$650 |
$550 |
Duet (Two to One) Session:
|
Director |
Staff Instructor | Associate Instructor |
| Single Classes |
$ 50 |
$ 45 |
$ 35 |
| 10 Classes |
$450 |
$400 |
$300 |
Group Mat Classes or Yoga Classes
| Single | $17 |
| 10 Classes | $150 |
Group Tower Equipment Classes
| Single | $35 |
| 10 Classes | $300 |
Schedule
Kailua classes:
| Monday |
11:30 am - 12:30 pm (Tower) |
| Tuesday |
10:00 am - 11:00 am (Pilates Mat) |
|
11:15 am - 12:15 pm (Yoga) |
|
6:00 pm - 7:00 pm (Tower) |
| Wednesday |
6:00 pm - 7:00 pm (Pilates Mat) |
| Friday |
8:15 am - 9:15 am (Tower) |
| Saturday |
8:15 am - 9:15 am (Pilates Mat) |
|
9:30 am - 10:30 am (Pilates Mat) |
|
|
Nuuanu classes:
| Tuesday |
4:45 - 5:45 pm (Pilates) |
|
6:00 - 7:00 pm (Pilates) |
|